Simple Solutions To Shedding Pounds

There are few secrets when it comes to the basics of how to lose weight.
But, for a task whose fundamentals are so basic and so universally recognized,

slimming down is a goal that eludes a great many adults.  What are the surest ways to shed pounds?

The big two are known across the globe: Diet and exercise. The third key, though, is one that everyone will need in order to accomplish their mission of sticking to the first two—discipline.

Stay hydrated by drinking lots of water. It’s good for you, and it has neither a calorie nor a gram of sugar or fat. If you drink milk, drop down a notch from what you’re used to drinking: If you drink whole milk, reduce that to 2 percent milk, if you like 2 percent, drink 1 percent instead.
As far as diet is concerned, reducing the amount of sugar, fat and sodium in your diet will go a long way toward reducing your weight. You might be eating less fat and less sodium and still have trouble losing weight. In that event, pay special attention not only to what you eat, but to what you drink. Sugar and/or corn syrup is such a prevalent ingredient in so many of our beverages that even if we’re minding our diets by cutting down on the burgers, fries, salty chips and sweet desserts, we might still be failing at fat-loss by continuing to drink sugary sodas and fruit drinks.

In terms of exercise, aerobic activity like swimming, walking, jogging or bicycling is great for cutting calories, and it’s beneficial to your cardiovascular system, too. If you really don’t like to sweat, go for a walk. If you live close to a downtown area, walk to town instead of driving. Dedicate yourself to at least a half-hour of exercise a day. And if you’re stuck behind a desk in an office five days a week, make sure you frequently get up, stretch your legs, walk around and get your blood circulating.

Whatever steps you take in terms of either diet or exercise to embark on a weight-loss program, you’re going to need something else: Commitment. It takes a world of self-discipline to push yourself to exercise every day, or to push away that second piece of pie for dessert, or that salty bag of potato chips to accompany your noontime sandwich.

Remind yourself that achieving goals takes discipline. Shedding pounds is as much about having the right attitude as it is about eating the right food or partaking in the right amount of physical activity.

Goodluck!!

Abomination: Father Impregnates His 16-Year-Old Daughter In Oyo

A 42-year-old randy father, Segun (surname withheld) who allegedly impregnated his only daughter (name with­held), a 16-year-old JSS 2 student in Ig­beti, Oyo State is now in prison custody for committing the abominable act.

It was gathered that the story began on December 1, 2013 at Gboro compound, Igbeti, when the suspect was said to have asked the victim to come and live with him. Thirteen years earlier, he had divorced the mother of the victim, who was about three then. After the divorce, the mother took cus­tody of the victim and then remarried. Much later, the victim began living with her father.

Continuing the story, Oyo State Com­missioner of Police, Mr Kola Sodipo revealed that on the fateful night, Se­gun demanded that the victim should undress. She refused and attempted to escape. He threatened her with a cut­lass and then raped her, unconcerned about the excruciating pain she felt, being a virgin. The evil father continued the wicked act thereafter, and this prompted the girl to report to her stepmother who lived in a different house but she didn’t take the matter seriously due to the shameful nature of the act.

Recounting how her ordeal started and what transpired after, the victim told Sunday Sun: “I was living with my mother until 2013 when my father asked me to come and live with him. On December 25, 2013 my father woke me up and asked me to remove my clothes but I refused. He drew a cut­lass and threatened to kill me if I didn’t do his bidding. I removed my clothes and he forcefully had sex with me. He was the first man to sleep with me be­cause I had never had sex before then. I reported the ugly incident to one of his two wives who is a nurse and she promised to ask him but I don’t know whether she asked him or not.

“In March 2014, he did the same thing again and I ran to the house of his second wife and reported to her. She asked me to swear to an oath with the Bible but I refused since I knew I was speaking the truth. I started sleeping in her apartment. In April, he came and asked me to return to his apartment to do some things for him but I refused to go. His second wife, however, put pressure on me to answer my father’s call as he wanted me to do some things for him at home. I followed him after much pressure. “During Easter celebration on April 18, 2014 he had sex with me again. All this while I didn’t know I was pregnant because I had my last menstruation in December 2013. My stepmother sus­pected that I was pregnant and took me to a clinic at Igbeti where a test showed I was pregnant.”

Sunday Sun gathered that the matron of the clinic informed the victim’s grandfather that his son had impregnated the daughter. The suspect denied the allegation and began mal­treating the girl. On what followed thereafter, the victim said: “The case was reported at the police station on April 30, 2014 and I started living with my paternal grand­father. I was taken to General Hospital Igbeti, where my mother pleaded with the doctor to abort the pregnancy, but the doctor said he would not do it. After I delivered the baby and my grandmother was told the baby looks like my father, my father ran away.” She explained further: “When the pregnancy was confirmed, the Divi­sional Police Officer (DPO) and the Di­visional Crime Officer (DCO) were the ones who purchased the baby clothes and other things needed. They also paid the hospital bill. I am appealing to the public to come to my assistance and help me finish my education. I am in JSS 2.”

According to Sodipo, an ultrasound scan done on May 1, 2014 at Bethsaida Hospital showed that the pregnancy had reached four months. The baby was delivered on September 16, 2014. Sodipo futher told Sunday Sun that the Medical Director of the General Hospital advised that DNA test should be carried out to determine the pater­nity of the child but said it could not be done until six months after delivery of the baby.

In the course of investigation, the police were able to smoke out the suspect as Sunday Sun learnt from the Oyo State Police Public Relations Officer, Olabisi Okuwobi-Ilobanafor, who also confirmed the arrest of the suspect. The suspect was thereafter ar­raigned before the Chief Magistrate Court at Kisi presided over by Chief Magistrate Usman Isiaku. He was subsequently remanded in Oyo Prison and the case adjourned to October 24, 2014.

A father from hell, 42-year-old Segun (surname withheld) who allegedly impregnated his only daughter (name with­held), a 16-year-old JSS 2 student in Ig­beti, Oyo State is now in prison custody for committing the abominable act. It was gathered that the sordid story began on December 1, 2013 at Gboro compound, Igbeti, when the suspect was said to have asked the victim to come and live with him. Thirteen years earlier, he had divorced the mother of the victim, who was about three then. After the divorce, the mother took cus­tody of the victim and then remarried. Much later, the victim began living with her father. Continuing the tale, Oyo State Com­missioner of Police, Mr Kola Sodipo revealed that on the fateful night, Se­gun demanded that the victim should undress. She refused and attempted to escape. He threatened her with a cut­lass and then raped her, unconcerned about the excruciating pain she felt, being a virgin. The evil father continued the sordid deed thereafter, and this prompted the girl to report to her stepmother who lived in a different house but she didn’t take the matter seriously due to the shameful nature of the act. Recounting how her ordeal started and what transpired after, the victim told Sunday Sun: “I was living with my mother until 2013 when my father asked me to come and live with him. On December 25, 2013 my father woke me up and asked me to remove my clothes but I refused. He drew a cut­lass and threatened to kill me if I didn’t do his bidding. I removed my clothes and he forcefully had sex with me. He was the first man to sleep with me be­cause I had never had sex before then. I reported the ugly incident to one of his two wives who is a nurse and she promised to ask him but I don’t know whether she asked him or not. “In March 2014, he did the same thing again and I ran to the house of his second wife and reported to her. She asked me to swear to an oath with the Bible but I refused since I knew I was speaking the truth. I started sleeping in her apartment. In April, he came and asked me to return to his apartment to do some things for him but I refused to go. His second wife, however, put pressure on me to answer my father’s call as he wanted me to do some things for him at home. I followed him after much pressure. “During Easter celebration on April 18, 2014 he had sex with me again. All this while I didn’t know I was pregnant because I had my last menstruation in December 2013. My stepmother sus­pected that I was pregnant and took me to a clinic at Igbeti where a test showed I was pregnant.” Sunday Sun gathered that The matron of the clinic informed the victim’s grandfather that his son had impregnated the daughter. The suspect denied the allegation and began mal­treating the girl. On what followed thereafter, the victim said: “The case was reported at the police station on April 30, 2014 and I started living with my paternal grand­father. I was taken to General Hospital Igbeti, where my mother pleaded with the doctor to abort the pregnancy, but the doctor said he would not do it. After I delivered the baby and my grandmother was told the baby looks like father, my father ran away.” She explained further: “When the pregnancy was confirmed, the Divi­sional Police Officer (DPO) and the Di­visional Crime Officer (DCO) were the ones who purchased the baby clothes and other things needed. They also paid the hospital bill. I am appealing to the public to come to my assistance and help me finish my education. I am in JSS 2.” According to Sodipo, an ultrasound scan done on May 1, 2014 at Bethsaida Hospital showed that the pregnancy had reached four months. The baby was delivered on September 16, 2014. Sodipo futher told Sunday Sun that the Medical Director of the General Hospital advised that DNA test should be carried out to determine the pater­nity of the child but said it could not be done until six months after delivery of the baby. In the course of investigation, the police were able to smoke out the suspect as Sunday Sun learnt from the Oyo State Police Public Relations Officer, Olabisi Okuwobi-Ilobanafor, who also confirmed the arrest of the suspect. The suspect was thereafter ar­raigned before the Chief Magistrate Court at Kisi presided over by Chief Magistrate Usman Isiaku. He was subsequently remanded in Oyo Prison and the case adjourned to October 24, 2014.

Read more at: Unbelievable: Father Molests & Impregnates His 16-Year-Old Daughter In Oyo | LATEST NIGERIAN NEWS BREAKING HEADLINES NEWSPAPERS

A father from hell, 42-year-old Segun (surname withheld) who allegedly impregnated his only daughter (name with­held), a 16-year-old JSS 2 student in Ig­beti, Oyo State is now in prison custody for committing the abominable act. It was gathered that the sordid story began on December 1, 2013 at Gboro compound, Igbeti, when the suspect was said to have asked the victim to come and live with him. Thirteen years earlier, he had divorced the mother of the victim, who was about three then. After the divorce, the mother took cus­tody of the victim and then remarried. Much later, the victim began living with her father. Continuing the tale, Oyo State Com­missioner of Police, Mr Kola Sodipo revealed that on the fateful night, Se­gun demanded that the victim should undress. She refused and attempted to escape. He threatened her with a cut­lass and then raped her, unconcerned about the excruciating pain she felt, being a virgin. The evil father continued the sordid deed thereafter, and this prompted the girl to report to her stepmother who lived in a different house but she didn’t take the matter seriously due to the shameful nature of the act. Recounting how her ordeal started and what transpired after, the victim told Sunday Sun: “I was living with my mother until 2013 when my father asked me to come and live with him. On December 25, 2013 my father woke me up and asked me to remove my clothes but I refused. He drew a cut­lass and threatened to kill me if I didn’t do his bidding. I removed my clothes and he forcefully had sex with me. He was the first man to sleep with me be­cause I had never had sex before then. I reported the ugly incident to one of his two wives who is a nurse and she promised to ask him but I don’t know whether she asked him or not. “In March 2014, he did the same thing again and I ran to the house of his second wife and reported to her. She asked me to swear to an oath with the Bible but I refused since I knew I was speaking the truth. I started sleeping in her apartment. In April, he came and asked me to return to his apartment to do some things for him but I refused to go. His second wife, however, put pressure on me to answer my father’s call as he wanted me to do some things for him at home. I followed him after much pressure. “During Easter celebration on April 18, 2014 he had sex with me again. All this while I didn’t know I was pregnant because I had my last menstruation in December 2013. My stepmother sus­pected that I was pregnant and took me to a clinic at Igbeti where a test showed I was pregnant.” Sunday Sun gathered that The matron of the clinic informed the victim’s grandfather that his son had impregnated the daughter. The suspect denied the allegation and began mal­treating the girl. On what followed thereafter, the victim said: “The case was reported at the police station on April 30, 2014 and I started living with my paternal grand­father. I was taken to General Hospital Igbeti, where my mother pleaded with the doctor to abort the pregnancy, but the doctor said he would not do it. After I delivered the baby and my grandmother was told the baby looks like father, my father ran away.” She explained further: “When the pregnancy was confirmed, the Divi­sional Police Officer (DPO) and the Di­visional Crime Officer (DCO) were the ones who purchased the baby clothes and other things needed. They also paid the hospital bill. I am appealing to the public to come to my assistance and help me finish my education. I am in JSS 2.” According to Sodipo, an ultrasound scan done on May 1, 2014 at Bethsaida Hospital showed that the pregnancy had reached four months. The baby was delivered on September 16, 2014. Sodipo futher told Sunday Sun that the Medical Director of the General Hospital advised that DNA test should be carried out to determine the pater­nity of the child but said it could not be done until six months after delivery of the baby. In the course of investigation, the police were able to smoke out the suspect as Sunday Sun learnt from the Oyo State Police Public Relations Officer, Olabisi Okuwobi-Ilobanafor, who also confirmed the arrest of the suspect. The suspect was thereafter ar­raigned before the Chief Magistrate Court at Kisi presided over by Chief Magistrate Usman Isiaku. He was subsequently remanded in Oyo Prison and the case adjourned to October 24, 2014.

Read more at: Unbelievable: Father Molests & Impregnates His 16-Year-Old Daughter In Oyo | LATEST NIGERIAN NEWS BREAKING HEADLINES NEWSPAPERS

Ebola Scare: Spanish Ebola Nurse's Dog Destroyed as Crowd Chants 'Murderers' Outside Her Home

A Spanish ebola victim’s pet dog was put down last night over fears it could transmit the disease, prompting outrage from animal lovers who chanted ‘murderers’ outside the woman’s home.

According to Mail Online, a Spanish ebola victim’s pet dog has been destroyed over fears it could transmit the disease, prompting outrage from animal lovers who chanted ‘murderers’ outside the woman’s home.

Fury erupted after a government health spokesman confirmed that Teresa Romero Ramos’s dog, Excalibur, had been destroyed. The official explained: ‘Unfortunately we had no other choice.’

The animal was put to sleep inside Mrs Romero Ramos’s home, which was disinfected before the animal’s body was taken away in a white van to a nearby incinerator. 

Ebola victim Teresa Romero Ramos with her beloved dog Excalibur, which authorities have put down

A woman is helped after fainting following the exit of the van transporting Excalibur in Alcorcon, Spain

On their way: Veterinary workers wearing protective masks drive a van containing Excalibur from an apartment building

Demonstrators run in front of policemen and in front of the van transporting Excalibur

Twitter was awash with photographs of dogs, cats and birds which were posted alongside the hashtag ‘SalvemosAExcalibur’ – Spanish for ‘Let’s save Excalibur’.

Mrs Romero Ramos, 44, from Galicia in north-west Spain, who is one of the medical team that treated two repatriated Spanish priests who died from ebola, has been in quarantine since it was confirmed she was carrying the virus. 

Health minister Ana Mato is facing calls for her resignation after it emerged that Mrs Romero Ramos complained of feeling unwell six days before she was eventually admitted to hospital. 

Nobody ever told me to my face, "Teresa you’ve got ebola"

She was rushed to hospital by unprotected paramedics in a normal ambulance only taken out of service 12 hours later and found out she had ebola by reading a Spanish newspaper website as she waited to be quarantined.

Her home in Alcorcon near Madrid that she shares with husband Javier Limon Romero, one of those quarantined at Madrid’s Carlos III Hospital, was not disinfected until yesterday morning.

Six people in total have now been quarantined since the start of Monday’s crisis.

They include three other hospital nursing staff who helped treat Miguel Pajares and Manuel Garcia Viejo, the Spanish priests who died after they were repatriated from West Africa. 

Twitter is awash with photographs of dogs, cats and birds which have been posted alongside the hashtag 'SalvemosAExcalibur' – which is Spanish for 'Let's save Excalibur' - in a bid to save the Spanish 'Ebola' dog 

Twitter users have been desperately posting photos of their own animals as part of a campaign to save the dog

One Twitter user even took a photograph of his pet bird for the campaign, which has been trending on Twitter

The adorable photos of the pets is part of the attempt to save Excalibur - the dog threatened with death

As well as posting photographs of dogs, some users put pictures of their cats on the social media site

Mrs Romero Ramos was reportedly feeling better after being treated with antibodies from an ebola survivor. She told a Spanish TV station by phone: ‘Today I’m better. It’s slow going but I’m better.’

Revealing how she discovered she was infected, she said: ‘Nobody told me anything.

‘I suspected something because at the beginning the nurses and doctors came in every hour, then they stopped coming in and I thought that something was up.

‘I got hold of my mobile and that’s when I saw on the website of El Pais newspaper that I had tested positive for ebola twice. Nobody ever told me to my face, “Teresa you’ve got ebola”.’

She went on to say that she had been given only 20 minutes’ training in how to put on and take off her protective suit.

Javier Limon Romero (pictured with Excalibur) had called for the dog to be saved and even tried to get ownership of his beloved bed temporarily passed over to a friend and veterinary nurse while he is in quarantine

Mixed-breed Excalibur had been scheduled to be put down after Spanish authorities got a court order to do so

Husband of Spanish Ebola nurse pleads to save dog

Save Excalibur! The photos of pets 'asking' for the Spanish dog to be saved kept on coming overnight

Twitter users made their photographs look as though it was their pets who were calling for the dog to be saved

Some even digitally edited the photograph to include the SalvemosAExcalibur hashtag which started trending

As part of the campaign, thousands of people started sharing and tweeting this poster in a bid to save the dog

Officers with handguns stood outside the house of Teresa Romero Ramos in the suburb of Alcorcon yesterday.

Why A Man Was Buried Alive In Imo State

A middle-aged man was on Monday buried alive by irate youths of Ilile community in Ohaji/Egbema council area of Imo State, over alleged murder of one of the community’s prominent sons.

It was reliably gathered that the victim, David, 56 and popularly known as DD, was buried alive in a nearby bush by angry youths of the community for allegedly being responsible for the death of one Celestine Offurum, who died in August.

The President-General of the community, Mr. Napoleon Amado, who confirmed the incident, told Daily Sun that the youths of the community, who suspected Umah of having killed Mr. Celestine through witchcraft, had taken laws into their hands.

“It was during the search for the whereabouts of the deceased by villagers and vigilante team when they discovered that he had been buried in the bush.

Amadi further disclosed that immediately the discovery was made, the police were alerted, saying that it was the Police that exhumed the body for autopsy.

The traditional ruler of the autonomous community, Eze Bonny Umah expressed deep regret over the action of the youths, who were believed to have been engineered by one of the community leaders.

Culled from Chukwudi's Blog

Pastor E.A Adeboye of Redeemed Church Explains why He Doesn't Want to Live up to 100 Years

 
Pastor E.A Adeboye, Geneal Overseer of the Redeemed Christian Church of God, stated this while giving his speech the 60th birthday celebration service for Bishop David Oyedepo of Winners chapel over the weekend...

Read his words below:
 
"When I marked 70 and people prayed that I would be up to 80, I said amen. When they said I would be up 90, I said well, amen. But when they said 100, I didn’t say amen. I didn't because I don’t know what offense I would have committed for God to keep me up to 100 in this sinful world when a crown of glory is awaiting me in heaven. I wouldn’t mind to be 92 though, so that I will be alive to preach when Bishop Oyedepo is 80. But to live up to 100, I don’t know about that"  

LOL!!!! HOW TO SECRETLY POO AT YOUR GUY’S HOUSE - This post is exclusive to girls only.

You’re a woman—have some class. And as much of a double standard as it is, he’ll be turned off by it. Never let your guy know you poo. Give him the impression that when your body needs to undergo metabolism, you vomit out your waste through the mouth or an angel visits you every night to empty your bowels....Lol, if your boyfriend uses a pit latrine, bucket style or bush method…

Continue


Rules to follow:
There are two major factors to consider which are sound and smell. Our nose and ears functions in a mutually exclusive way. That’s why there’s need to turn down the volume of your car stereo when you are trying to locate a mixed up street address. That’s why its more dangerous to release a silent fart during a catholic mass service than it is to fart at a club.

SOUND
This section is for when the smell is not a factor, but the sound is. For example, you know he wont be going into the bathroom soon (perhaps because he already went) but the walls are paper thin. If you’re at his place in the morning or evening, you can turn on the faucets, and showers, then pretend you’re brushing your teeth vigorously to mask the sound of your plopping. If he asks you why there’s so much noise in there, tell him running water calms your nerves.
If appropriate, the best thing is to tell him you are going to take a quick shower. This is great because he thinks you are doing it as “prep” for “wowie time.”

However, beware of two things:
1. The smell will be worse in a humid environment so use cold water.
2. Do a super fast wash-up afterwards because of the whole aforementioned “wowie time” thing he may be expecting.
Flush as you plop. That’s pretty self explanatory. If its not going to be super weird for you to flush four or five times, then time your plops to the same time as the loud flushing noise.
Beware: TIME PROPERLY!
The loud part of the flush is not for a few seconds after you’ve pushed the lever.
Put some toilet paper into the toilet before you begin.
This absorbs the poop and thus prevents that telling back splash noise. Beware, it will smell worse if you use this method because the specimen is not submerged fully into the water.
Extra Tip: Turn on the radio to the maximum volume or slot in one of those TerryG’s loud cds when your bowel starts giving you signs. Before you leave him in the bedroom or sitting room, tell him you absolutely love the TerryG’s song playing. Then after two minutes of dancing or singing along loud, excuse yourself. Chances are, he’ll leave the radio up until you come back.
SMELL


Smell is a tougher thing to conceal. At times it gets so bad his nose won’t only be traumatized. He might start hearing the smell of the poop. I’m sure you wouldn’t let it get to that cos you are a princess and barbies don’t poop! But if it happens, smell is all you need to worry about when the area he is sitting is far from the bathroom and the sound wont carry. If this is the case, here are a few tips:
Before you get in there, pre warn him by giving him signs like

“Boo, are you perceiving that awful smell from your bathroom area? Let me go check it out.”
“Boo, let’s play hide and seek. I pick the toilet to hide.”
“Boo, is someone working on the drainage outside?”
“Boo, what’s that smell? Did a rat die in here?”

Lock the door!
Do your deeds as FAST as you can!
Use the bathroom spray or, insecticide. Tell him you are helping to disinfect his bathroom if he asks.
BEFORE you drop one AND after. Most people wait until after. Do not make this mistake. Crack a window or light a match (I usually move around with a matchstick). These are both “tell tale poop smell” concealers.
If possible, don’t walk out of the bathroom till the smell goes out except you are walking out with a lawyer. LoL
That way, the smell has a chance to dissipate by the time he needs to go in there again.
If multiple flushes aren’t a problem, take advantage.
The less time poop is sitting in the toilet, the less chance is has to stink up the room.

If all else fails, accept that he will know you pooped. As unattractive as it might be, all mature men know that all humans poop. If he makes fun of you or sues you for a smelly poop , tell him to grow up. If he won’t grow up, he’s not mature enough for a relationship so its okay to break-up cos of a natural process like pooping.

NSG

Texas Officials Say 80 People May Have Been Exposed To Ebola Patient

The Texas Health Presbyterian Hospital in Dallas, where a patient is showing signs of the Ebola virus.

According to Reuters - As many as 80 people were in contact with the Dallas Ebola patient at some point, Texas health officials told NBC, marking a significant jump from the 18 people authorities had said may have been exposed to the deadly virus.

Additionally, four members of the patient's family have been ordered to stay home as a precaution even though they are not showing symptoms, the Texas Department of State Health Services said in a statement.
The health officials said 80 people may have come into contact with Duncan, NBC reported. Earlier, they had put the figure at up to 18, including five children.
State officials delivered the order on Wednesday night to the family of the patient, who has been identified as Thomas Eric Duncan of Liberia. Family members must stay home until Oct. 19 and not have any visitors without approval, officials said.
"We have tried and true protocols to protect the public and stop the spread of this disease," said Dr. David Lakey, Texas health commissioner. "This order gives us the ability to monitor the situation in the most meticulous way."
The first person to be diagnosed with Ebola in the United States, Duncan was admitted to Texas Health Presbyterian Hospital on Sunday after hospital workers mistakenly sent him home days earlier.
His case has sparked concern over the potential for a wider spread of the deadly virus from West Africa, where at least 3,338 people have died in the worst outbreak on record.

Rob Kardashian Jokes About Sister's Butt, Khloe Kardashian Touts "Incest" as the "Best"

A few months after Rob ditched the Kim Kardashian-Kanye West wedding at the last second, going dark on social media and cutting off most contact with his family, the reality star Tweeted a picture yesterday of sister Khloe Kardashian and her rear end, writing as a caption: "#WCW @khloekardashian shneeeeee meeeee claaaaaa."
WCW stands for "Women Crush Wednesday," while the other letters... who the heck knows what they mean?
Khloe then shared Rob’s message on Instagram and joked along with it: “Totally a normal brother/sister relationship. Incest is best!!! #HeyBooHey."

Rob and Khloe have always had a special bond.
Back in June, while Rob was going through an especially dark phase due to his ballooning weight, Khloe posted a throwback photo of the siblings and wrote that she missed her best friend.
The two are clearly back in contact and doing just fine now, though we really hope E! doesn't add an incest storyline to Keeping Up with the Kardashians in order to boost ratings.

We're also afraid to see what Rob has to say about those new Kim Kardashian nude photos.

We guess Rob Kardashian is getting along well with his siblings once again.
Perhaps a little too well, however.

The Kardashians

MEET the Boy who Sheds his Skin like a Snake [Photos]

Photographer Nurcholis Anhari Lubis, 35, has documented the little boy’s condition as part of an essay project and describes the boy's skin condition as ‘scaly like a snake about to shed his skin’. Mr Lubis told Daily Mail Australia:

‘It’s really sad because he was not born normally and has scaly skin all over his body, similar to being severely burnt, from the sole of his feet up to his head. If the boy doesn't moisturise or soak his skin in water, his body would shrivel and harden up like a sculpture and he won't be able to move. If he leaves it unattended for too long, he won’t be able to speak because the wrinkles inside his mouth would go hard and it would dry out all his blood in his body.'

Mr Lubis said Ari's family were told by doctors at the hospital where he was born that it did not have the resources to treat the condition, and asked them to take the infant away. He and his family now live by a routine of constant washing and dressing his skin with creams. Still, the boy is trying to live a normal life in his village. Mr Lubis continued:

'He eats normal food like everyone else and his favourite snacks are instant noodles and crackers. He had trouble making friends when he was younger and would often go and play with the other kids but most of the time, they would avoid him because he is different to everyone else.'

Ari is taking lessons, but is forced to study alone because of ignorance about his condition in the community.

‘No schools are willing to accept him because they fear his skin condition would be contagious to teachers and other students,' Mr Lubis said.

Ari also suffers prejudice because of superstitions in his village. Mr Lubis said many people blame Ari's condition on a superstition that if a woman mistreats animals while she is pregnant then it will affect her unborn child. Some people believe Ari's mother ‘tortured a lizard’ she found in the family home when she was pregnant with Ari. Ari has trouble talking because of the condition and the vision in his right eye is impaired, while the left must be kept moist with constant drops.

Hilarious: See Eniola Badmus Backing Davido like a Baby.

Lol!!! They are really having fun here.
One word for them!