A notorious kidnapper in Imo state has been shot dead by a brave policeman of the state's police command.

Notorious Kidnapper Gunned Down In His Hideout

The kidnapper known as Samuel was killed on Thursday at about 6pm at his hideout in a hotel in Owerri, the state's capital.
According to police officer who pleaded anonymity, Samuel had been declared wanted by the police in Abuja before he met his death in Owerri.
Samuel was said to have led a team of abductors in Lagos to kidnap a wealthy businessman and had demanded an initial ransom of N20 million.
After receiving the ransom, they had asked for an additional N5 million from the victim’s family but it was not paid on time and so they eliminated him.

Naij.com
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Meet The Boy Who Had Sex With His Girlfriend’s Dog

he teenage factory worker, Wayne Bryson who filmed himself having sex with his girlfriend's dog earlier this year at Lincolnshire , has been disowned by his family, dumped by his girlfriend, given a four month prison sentence, suspended for two years and told he must never be alone with an animal ever again!
According to the verdict dished from the Skegness Magistrates' Court yesterday, Wayne will have to sign the Sex Offenders' Register for seven years, was given a supervision order and was ordered to pay an £80 victim surcharge.
Bryson landed in court when his girlfriend Amber Hickling, 18, looked through his phone for pictures of their child. She spotted the footage which showed the dog "shaking in a backwards and forwards motion" and handed it to the police in January.
Wayne was spared jail after admitting to engaging in an act of sexual penetration with Rudy, a four-year-old Staffordshire Bull Terrier. Meanwhile, prosecutor Paul Woods told the Court: "[Miss Hickling] could see a man's penis going in and out of the animal.
The clip was about 30 seconds long." Byrson described it as "30 seconds of madness." The court heard that Bryson did not ejaculate and he did not send the video round.
When he was sentenced a man in the public gallery shouted: "He is a beast, a dog has got no voice."
"When I found the video I felt sick," Byson's girlfriend said. "I was shaking and crying. I just couldn't believe it. I would have been surprised to catch him cheating, but to catch him shagging my dog was wrong on a different level."
Neighbours of Bryson also expressed their disgust at his crime. Zoe Wilson-Hall, said: "It's sick - that is the best way of putting it.

Pulse.ng

Oldest Woman in the World Misao Okawa -- 116th Birthday ... And Zero Plastic Surgery

 
She's 116 years old today -- and she still looks better than half of Hollywood.

Misao Okawa -- recognized by the Guinness World Records as the world's oldest woman -- celebrated her record-breaking birthday today at a nursing home in Osaka, Japan.

She officially became the world's oldest person back in 2013 -- you know, after the last one died.

Eat healthy, folks.

Happy Birthday Ma'am!

8 Health Tips for Managing HIV

Living with HIV requires taking care of yourself and taking extra precautions to ensure your health, such as preventing STDs and other infections. Learn how to practice a healthy lifestyle to better manage HIV.

 

When you’re living with HIV, it’s more important than ever to protect your immune system to maintain overall health. By keeping your body as healthy as possible, it’s much better equipped to fight off viruses and other types of infections, says Kristin Englund, MD, associate staff member of the department of infectious disease at the Cleveland Clinic in Ohio.
People living with HIV need to incorporate healthy habits into their lifestyle. Follow these eight tips for healthy living with HIV:
1. Practice safe sex. This is paramount on the list. Says Dr. Englund, "Practicing safe sex is essential.” Understand how the virus is transmitted to reduce the risk of infecting others. Use condoms not only to avoid the spread of HIV, but also to protect both you and your partner against other sexually transmitted diseases (STDs) and other types of infections.
2. Get tested for other STDs. If you have another STD, also known as sexually transmitted infections, or STIs, you may be more likely to transmit both HIV and your other STD to someone else. STDs can also worsen HIV and make the disease progress more rapidly. And HIV can make STDs more difficult to treat, so you’ll want to address an STD as soon as possible. Getting tested is a must because many STDs don't cause any symptoms — without testing, you may not even realize you have one.
3. Prevent infections and illnesses. Since HIV makes your immune system less effective, you become more susceptible to every virus, bacteria, and germ you're exposed to. Wash your hands frequently, and stay away from sick people to stay as healthy as possible. Also stay up-to-date on all of your vaccinations to reduce your risk of preventable illnesses.
4. Follow doctor's orders about your prescriptions. It's crucial to take your HIV medication exactly as prescribed by your doctor. Skipping even one day of medication can give the virus an opportunity to become resistant to the drugs, making them ineffective against the virus, says Englund. Be sure to take prescriptions at the same time every day, and always have your medication with you so that if you are away from home, you won’t have to miss a dose.
5. Don't abuse drugs or alcohol. Alcohol and drug overuse can contribute to feelings of depression. Avoid illegal drugs and take prescription drugs as directed by your doctor to help protect your immune system. Avoiding drug abuse can also help to prevent cognitive (thinking and reasoning) impairment, which is important in minimizing HIV-related dementia.
6. Quit smoking. Giving up cigarettes is beneficial for anyone. Stopping all tobacco use will help you live healthier and feel better, according to Englund, as well as prevent a number of health problems and reduce your risk of serious events like heart attack and stroke.
7. Manage physical and emotional health problems. Depression is common among people with HIV, and the stress associated with having HIV can worsen depression symptoms. What’s more, both stress and depression can worsen physical pain associated with HIV. Keeping stress, depression, and pain under control can help improve your physical and emotional health, making life with HIV easier. See a mental health professional if you feel you’re experiencing depression, and be sure to mention that you’re taking medication for HIV to avoid potential drug interactions between depression and HIV medicines.
8. Exercise mind and body. Physical and mental exercise can keep your mind and body strong. Regular physical exercise, such as walking, biking, running, swimming, or another activity you enjoy, keeps you physically fit and can keep both stress and depression in check. Physical exercise significantly helps the immune system as well. Mental exercise — doing a daily crossword puzzle or playing brain-challenging games — can help maintain your cognitive health. Exercise your memory, concentration, and attention, all of which can be affected by HIV.
The keys to staying healthy with HIV are within your control. Live a healthy lifestyle. Fuel your body with a healthy, nutritious, and balanced diet, and allow it to recharge each night with enough quality sleep. Treat your body well to strengthen it, so that it can defend against illnesses that could threaten your health.

 

Obesere rape saga: Case transferred to SCID:

LAGOS — There were indications, yesterday, that the case involving popular Fuji musician, Alhaji Abass Akande, also known as Obesere, arrested for allegedly raping a 29-year-old business woman, Miss Olanike Olaiya, in his Okota residence may have been  transferred to the State Criminal Investigation Department, SCID.  Sources told Vanguard, yesterday, that the embattled musician preferred the SCID to the  Isolo Police division because the DPO had insisted on the matter going to court.  Normally, it is  the Divisional Police Officer at Isolo Division, Aminu Ibrahim, that should have ordered the transfer of the case to SCID for further investigations.  But Obesere was alleged to have used his contacts in the police to have the case transferred to SCID.


                                       Obesere
 A police source also disclosed that Obesere found it difficult to pressurize the DPO at Isolo into striking out the matter or persuade the victim to accept a settlement.  The source, who craved anonymity, also said Obesere contacted some top citizens to wade into the matter by persuading the DPO to soft-pedal on the  matter but they backed down when they discovered that the police have incriminating evidence against the musician.  Victim relocates to Sagamu for treatment  Meantime, the victim, Olaiya, told Vanguard yesterday that she had relocated to her home town, Sagamu in Ogun State, where she is currently receiving treatment for the rape incident.  Olaiya, who spoke with Vanguard on the telephone, said: “As I speak with you, I am in Sagamu, my home town, where I have been  receiving traditional treatment since the incident occurred.  I bled for more than two weeks —Victim  “I bled for more than two weeks after Alhaji Obesere raped me and inserted his ring into my private part. The incident occurred on February 12, 2013 and I have spent a lot of money treating myself.  “The DPO, Isolo Police division, took pity on me and refused to give in to Obesere’s pressure to  strike out the case and God will bless him for that.  “But last week I was informed that the case had been transferred to the SCID and my Investigating Police Office, IPO, at Isolo asked me to come to the station on Tuesday for the transfer.  “But when I got to the SCID, I discovered the IPO, who took over the case, one Mr. Jacob, I don’t know his rank, became hostile to me.  “You need to see how this man treated me. He started by asking me to write a new statement and when I tried to explain that I had written a statement at Isolo division, he rebuffed my explanation and insisted I wrote a new one.  They threatened to kill me  “Afterwards, they started threatening me. The IPO, Alhaji Obesere, and some of his brothers, who were present there, asked me to stop the journalists from publishing my story and if I don’t, I will be a dead person.  “I was so frightened when they said this and each time my phone rang someone would pick it up to know who was calling.  “Later, they discovered  I wasn’t going to break, then they started begging me and promised to take care of me. Alhaji Obesere even said he was going to take me to the best hospital for treatment.  “At the end, I rose to leave and they offered to drop me in my place. The IPO also insisted that I should follow them. Instead of taking me to my area, they took me to Obesere’s house and the woman who introduced me to him was also there.  “While I was with them I alerted the police at Isolo and told them where I was.  “But yesterday, they called after they saw the publication and started threatening again to kill me.  “I am highly terrified, that was why I travelled back  to my home to get some treatment.”
Vanguard

LAGOS — There were indications, yesterday, that the case involving popular Fuji musician, Alhaji Abass Akande, also known as Obesere, arrested for allegedly raping a 29-year-old business woman, Miss Olanike Olaiya, in his Okota residence may have been  transferred to the State Criminal Investigation Department, SCID.
Sources told Vanguard, yesterday, that the embattled musician preferred the SCID to the  Isolo Police division because the DPO had insisted on the matter going to court.
Normally, it is  the Divisional Police Officer at Isolo Division, Aminu Ibrahim, that should have ordered the transfer of the case to SCID for further investigations.
But Obesere was alleged to have used his contacts in the police to have the case transferred to SCID.
- See more at: http://www.vanguardngr.com/2014/03/obesere-rape-saga-case-transferred-scid/#sthash.E0esL1l6.dpuf

Iyanya Talks about Featuring In A movie Along Side His Ex-lover, Yvonne Nelson

It recently went viral on social media that the Kukere master Iyanya would be featured in a Nollywood movie, alongside his ex lover, Yvonne Nelson, many wondered if the former lovebirds would be comfortable with each other on set; especially if producers ask them to act like lovers again.

Well, Iyanya made his feelings about that publicly in a recent interview. Iyanya said this when he was asked:

Would you be comfortable with Yvonne Nelson on a movie Set?

I have never been with her on a movie set so I don’t know how comfortable I will be.

But you don’t have a problem being in a movie with her?

I don’t have any problem. I am doing business. I am not here for celebration or family ties. Pay me for the movie. If you want me to do a movie with anybody from anywhere, pay me and I will do it.

Some fans have spun tales that the reason Yvonne isn’t so comfortable with being with you in a movie is because Elvis Chuks might have you both do a s*x scene.

That’s bullsh-t. Just pay me. If you want me to do a movie with anybody, pay me and I will do it.

Okay, so you would do a s*x scene with Yvonne Nelson.

I didn’t say that oh. It’s you that said it oh. I said pay me oh. Later I go see am for twitter that Iyanya said he will do a s*x scene with Yvonne Nelson then the girl go come dey talk nonsense for Twitter. Abeg oh!

Nigeriafilms

Tonto Dikeh Warns Her Fans To Stay Away From Tattoos

Controversial Nollywood actress, Tonto Dikeh, seems to be regretting her actions on what she faced while she was drawing tattoos on her body, according to her it wasn't funny at all and she has warned her fans to avoid tattoos. Hear her:

“Stay away from tattoos, don’t bother to have any not even little because the moment you do, you keep on going for more.”

She also shared a photo story of how she shed tears while getting her own tattoos, she said that she endured the pains like a strong lady because she was doing something that meant a lot to her back then. Tonto also shared some flashback photos so as to discourage her fans from getting tattoos: 
nigeriafilms

Lagos sex workers jailed 3 months for loitering

The women had pleaded guilty to the charges of loitering and behaving in a disorderly or indecent manner in public place.
A Tinubu Magistrates’ Court in Lagos on Wednesday sentenced two sex workers to three months imprisonment each for loitering and disorderly conduct.
The convicts are Blessing Esu, 28, and Rita Ume, 36.
The women had pleaded guilty to the charges of loitering and behaving in a disorderly or indecent manner in public place.
The Magistrate, Tokunbo Omoyele, who did not give the sex workers an option of fine, said the court had no option than to sentence them since they had admitted committing the offences.
Earlier, the prosecutor, Daniel Ighodalo, told the court that the two women committed the offences on March 1 at 2.30 a.m. on Victoria Island, Lagos.
He said the offences contravened Sections 166 (a) (i) and (ii) of the Criminal Law of Lagos State, 2011.
(NAN)

Photo of the day:

Please among the two, who wore it better?

Feel free to comment and share your thoughts with us..

How to keep your vagina clean and odor free

We all know tips and tricks for getting healthy hair and skin, but what about having a healthy vagina? Most women are taught early on to cleanse daily with strong soap or use "feminine hygiene" sprays, but this can actually do more harm than good. Knowing the right way to stay clean, choosing foods that will boost your health, and even exercising your vagina are all ways you can keep your vagina in tip top shape.

  How to wash your Vagina ..

Lather up a washcloth with some mild natural soap and water.

Avoid using soaps with heavy perfumes, which may irritate the sensitive skin around your vagina.

Clean the folds around your clitoris. Use your fingers to pull your labia away from your clitoris.

Gently scrub the skin on both sides of your clitoris with the washcloth.

 Wash your vulva and your vaginal opening. Also, scrub around your bikini line. Scrub your perineum. The perineum is the area between your vagina and your anus. Wash your anal area last.

Keep your washcloth from touching your vaginal area after you've washed your anus. Doing this will ensure that you don't drag rectal germs toward your vaginal area. These germs can cause you to get urinary tract infections.

 Wash your vagina at least once per day. If you have sex, you may want to wash it a second time to feel fresh and clean, although washing after sex will not prevent pregnancy on its own. Trim, wax or shave your pubic hair.

Thick pubic hair can cause you to sweat down below, which may make you have some issues with odor. Stay clean during your period. Change your pad or your tampon frequently, according to the directions on the package. If you're worried about how you smell when you're having your period, you can wash your vagina 2 or 3 times a day.

Wear cotton underwear. Breathable fabric helps to prevent vaginal odour. Bathe as part of your foreplay. So are you worried that your partner won't like your scent?

 Take a shower or a steamy bath before you have sex. Let your partner wash your vagina for you. Who knows? It might lead to all kinds of fun.