We all know tips and tricks for getting healthy hair and skin, but what
about having a healthy vagina? Most women are taught early on to cleanse
daily with strong soap or use "feminine hygiene" sprays, but this can
actually do more harm than good. Knowing the right way to stay clean,
choosing foods that will boost your health, and even exercising your
vagina are all ways you can keep your vagina in tip top shape.
How to wash your Vagina ..
Lather up a washcloth with some mild natural soap and water.
Avoid using soaps with heavy perfumes, which may irritate the sensitive skin around your vagina.
Clean the folds around your clitoris. Use your fingers to pull your labia away from your clitoris.
Gently scrub the skin on both sides of your clitoris with the washcloth.
Wash your vulva and your vaginal opening. Also, scrub around your bikini line.
Scrub your perineum. The perineum is the area between your vagina and your anus.
Wash your anal area last.
Keep your washcloth from touching your vaginal area after you've washed
your anus. Doing this will ensure that you don't drag rectal germs
toward your vaginal area. These germs can cause you to get urinary tract
infections.
Wash your vagina at least once per day. If you have sex, you may want
to wash it a second time to feel fresh and clean, although washing after
sex will not prevent pregnancy on its own.
Trim, wax or shave your pubic hair.
Thick pubic hair can cause you to sweat down below, which may make you
have some issues with odor.
Stay clean during your period. Change your pad or your tampon
frequently, according to the directions on the package. If you're
worried about how you smell when you're having your period, you can wash
your vagina 2 or 3 times a day.
Wear cotton underwear. Breathable fabric helps to prevent vaginal odour.
Bathe as part of your foreplay. So are you worried that your partner won't like your scent?
Take a shower or a steamy bath before you have sex. Let your partner
wash your vagina for you. Who knows? It might lead to all kinds of fun.
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Wednesday, March 5, 2014
Pres. Jonathan to launch second Niger Bridge
President Goodluck Jonathan said on Tuesday in Abuja that he would do the “real ground-breaking” ceremony for the second Niger Bridge in Anambra on March 10. The president said this on Tuesday when he received a delegation of Anambra people led by Obi of Onitsha, Igwe Alfred Achebe, and Gov. Peter Obi. The delegation, which also included the governor-elect of the state, Willie Obiano, was on a thank-you and solidarity visit to the president. Jonathan said that the launch of the construction work on the bridge was in keeping with his promise to the people of Anambra, He explained that he could have launched the project long ago with fanfare but government must show commitment to its execution. He said that with proper planning and funding now put in place, he was ready to start the project in earnest. “The Minister of Works has briefed me that they have done a lot of mobilisation; we are coming to do real ground breaking ceremony of the second Niger Bridge and other projects,” he said. It will be recalled that the president had, during a recent visit to the state, pledged to launch the construction of the bridge before Obi leaves office on March 17. He commended Obi for maintaining a cordial relationship with the Federal Government. He also used the opportunity to admonish other elected officials and politicians to focus on developing their states rather than make a past-time of attacking and abusing the president. “A number of politicians feel that the best thing to do is to be abusing Mr. President, abusing the Federal Government and so on. “You are elected to develop your state and I think the best thing is to have good relationship with the centre; whether you have a pin or you do not have but one day it will come. “Wearing boxing gloves, jumping into the boxing ring to face Mr. President does not help the development of any state.” The president specifically commended Obi for his people-oriented programmes and for managing an opposition-controlled state assembly without a crisis. He pledged to give his successor, Willie Obiano, equal support to help him succeed. The president also promised to retain Obi in the Federal Government’s Economic Management Team even after he leaves office as state governor. Earlier, Obi had said that it would be difficult for a state governor to make meaningful impact without the support of the Federal Government. He specifically thanked the president for the support given to his state. “I have been governor under three presidents and I know the difference. “Anambra state is your home and we are committed to supporting you and your government,” he said.
(NAN)
Mugabe backs Uganda’s anti-gay law
Robert Mugabe has thrown his weight behind Uganda’s draconian anti-gay laws and hinted at a crackdown on gays in his own country, state media reported on Monday.
He castigated the West for punishing Kampala with aid cuts after President Yoweri Museveni signed into law a bill that banned homosexuality in the East African country.
"They (the West) want to tell us ... that it’s a violation of human rights, that is what they are doing to Museveni right now," Mr Mugabe said.
"The human right you have as a man is to marry another woman, not to get another man to marry, we refuse that," he said at a weekend wedding reception of his only daughter Bona.
Mr Mugabe has previously said homosexuality is un-African and described gays and lesbians as worse than pigs and dogs.
"It’s a terrible world we are in, a terrible world where people want to do things that they feel will enhance their own interests," he said.
The president also said that until recently he had not been aware of the existence of an association of gay and lesbian people in Zimbabwe, and warned he would want to know who belonged to the group.
"I understand we have a group of homosexuals in this country," he said. "I didn’t know until I was told the day before yesterday. So we want to check on who is in that group."
The group, which calls itself Gays and Lesbians of Zimbabwe, has long operated in the country despite Mr Mugabe’s ranting against homosexuality. Police have on several occasions raided the group’s offices, and prosecutors had laid charges against it, accusing it of operating as an unregistered organisation. However, a magistrate dismissed the case last week.
Same-sex marriages outlawed in Zimbabwe.
In Uganda, the World Bank last week stalled a $90m loan planned to help the country strengthen its healthcare system. The bank’s move followed action by Denmark, the Netherlands and Norway to freeze or change aid programmes for Uganda, and blunt criticism from the US and Sweden.
Mr Museveni signed a bill into law that holds that "repeat homosexuals" should be jailed for life, outlaws the promotion of homosexuality and requires people to report on homosexuals.
AFP
CRISTIANO RONALDO’S HOT GIRLFRIEND GOES NUDE WITH AMERICAN SINGER, R.KELLY
Real Madrid football star, Cristiano Ronaldo’s girlfriend, Irina Shayk posed naked with popular American singer/songwriter, R.Kelly in the latest edition of V Magazine. The Russian born Irina Shayk, the Sports Illustrated Swimsuit Issue model made her acting debut as the wife of Hercules in the 2014 film Hercules: The Thracian Wars. The 47-year-old music legend, R.Kelly revealed how he feels working with the Russian model ‘It’s an honor to be working with greatness. When I say that I say it with all my heart, because she is great on stage and off. She is so talented.
CR7 IS global name that people love and hate...
What do you think about this picture?
Jesus Appeared In Ghana
Wonders they say will never end .
Latest news gathered online said Jesus has been spotted in Ghana !
Well it can only happen here in this part of the world where there are not too many white men growing their hair.
In dansoman Accra, the people gathered in glee to take a quick view at the Jesus look alike who appeared on their streets. Actually the gist is he was shooting a movie but oh well I can’t say for certain.
Nigeriafilms
Tuesday, March 4, 2014
MAN HANGS HIMSELF IN OYO STATE:
Why do some people take decision by Killing themselves, will it solve our problems? A man was said to have committed suicide at Alalubosa GRA, Ibadan in Oyo State. The yet-to-be identified man was seen hanging from a mango tree on an undeveloped piece of land along railway line at Alalubosa. According to reports, the body of the deceased was discovered by one of the traders who had a shop along the railway line when he went to defecate. Nigerian Tribune reports said that the person who noticed the body reportedly raised the alarm, attracting other workers such as mechanics and furniture makers around the place popularly called Mile 110. The workers were said to have reported at Iyaganku Division of Oyo State Police Command but were told that the place where the body hanged was under the jurisdiction of Nigeria.
RIP.
Dailytribune.
FOR UPDATES - INQUIRY - ADVERTS ? CONTACT US @ oparahappiness1@gmail.com, TELEPHONE: 08099282579 OR BBM: 27A6BF2A
Nollywood Super Actor Chidi Mokeme Opens Up "Why I don't live with my wife"
Despite getting married on April 28, 2012 , Chidi Mokeme and his US based doctor wife haven't been spotted together..Here is what he told Yes magazine ..
"Well, when I met my wife, this was our default setting. Let me put it like that. Our default setting was that I live in Nigeria and my wife lives in America and then we started a relationship and decided to take the relationship further and decided we were gonna be man and wife. So, having taken that decision and having crossed that level, the next thing is to find a way to ease into a location. Everybody knows that you don’t just pack your bag and move in one day. There are things that need to be sorted, relocation needs to be sorted. So, we are taking our time with it. But then again, by virtue of my job, I have a pretty much very flexible timing. I own my time, I decide when to work, when not to work. So, really, I can be with my wife anytime, every time I so desire and it makes it easy. If I work 9-5, then we will always have to wait for when someone was on leave the whole year round, if I want, just to be with my wife.
FOR UPDATES - INQUIRY - ADVERTS? CONTACT US @ oparahappiness1@gmail.com, TELEPHONE: 08099282579 OR BBM: 27A6BF2A
UNILAG Big Girl Runs Mad In Lagos
Ladies who go about servicing different men all in the name of “runs” really need to be careful as we now live in dangerous times, where things happen so fast and before you know what’s happening to you it could be too late for your health, or worst still, your life.
This is the sad story of a student of the University of Lagos who started madness display while on her way to meet with catch up an “appointment” with a man in the FESTAC area of Lagos… The man she wanted to “service” is no where to be found, now are family are struggling to restore her sanity!
FOR UPDATES - INQUIRY - ADVERTS ? CONTACT US @ oparahappiness1@gmail.com, TELEPHONE: 08099282579 OR BBM: 27A6BF2A
You might be lucky;
MTN Sponsored Business TV Reality Show ‘The Next Titan’ Registration For Season Two Is On
THE NEXT TITAN, Nigeria’s entrepreneurial Reality TV Show sponsored by MTN, where contestants show case their business ideas, are auditioned at different zones in Nigeria and the top 16 brightest business ideas compete carrying out weekly business tasks for 13 weeks on the television, is back with SEASON 2 , and registration is in progress!
Register now (www.thenexttitan.com) and stand a
chance to get auditioned to win N5 Million, a brand new car, business
mentorship and business support from world-class CEOs!
The Season Two auditions will hold in Abuja, Port Harcourt and Lagos.
Audition dates and venues will be announced soon; keep updated via the website and Facebook page of The Next Titan
The Next Titan is brought to you by MTN Business in association with Peak.Good Luck
50 Cent Implies Diddy, Rick Ross & Steve Stoute Are Gay Together; Instagram Pics Yanked -
50
Cent majorly pushed the envelope yesterday in his beef with three other
powerful rap figures, then beat a hasty retreat after apparently
getting cold feet.
On Instagram, he publicly insinuated that Diddy, Rick Ross and former
record executive Steve Stoute are gay together ... only to delete the
pics within minutes.
Afraid of a little retribution, Fiddy? We can't imagine why for the life of us ...
- See more at: http://www.thehollywoodgossip.com/2014/03/50-cent-says-diddy-rick-ross-instagram-pics-yanked/#moreAfraid of a little retribution, Fiddy? We can't imagine why for the life of us ...
50 Cent majorly pushed the envelope yesterday in his beef with three other powerful rap figures, then beat a hasty retreat after apparently getting cold feet. On Instagram, he publicly insinuated that Diddy, Rick Ross and former record executive Steve Stoute are gay together ... only to delete the pics within minutes. Afraid of a little retribution, Fiddy? We can't imagine why for the life of us ...
Mr. Cent's two photos featured a pink-shirted Stoute embracing a pink-shirted Diddy, then Diddy and Rick Ross embracing from an angle that suggests kissing.
50 wrote in his caption, "I ain't saying nothing, but something ain't right. Lmao."
The something that wasn't right? His stomach after he posted this. LMAO!
Stoute recently appeared in a VH1 documentary about hip hop, in which he called 50 a has-been, while Cent has feuded with Rick Ross and Diddy for years.
Fiddy implied that Rick Ross staged a drive-by attempt on his own life, and has never had love for Diddy, dating back to when his name still had a P in front of it.
So far, no word from the aforementioned, non-gay hip hop trio.
- See more at: http://www.thehollywoodgossip.com/2014/03/50-cent-says-diddy-rick-ross-instagram-pics-yanked/#more
Mr. Cent's two photos featured a pink-shirted Stoute embracing a pink-shirted Diddy, then Diddy and Rick Ross embracing from an angle that suggests kissing. 50 wrote in his caption, "I ain't saying nothing, but something ain't right. Lmao." The something that wasn't right? His stomach after he posted this. LMAO! Stoute recently appeared in a VH1 documentary about hip hop, in which he called 50 a has-been, while Cent has feuded with Rick Ross and Diddy for years. Fiddy implied that Rick Ross staged a drive-by attempt on his own life, and has never had love for Diddy, dating back to when his name still had a P in front of it. So far, no word from the aforementioned, non-gay hip hop trio. - 50 wrote in his caption, "I ain't saying nothing, but something ain't right. Lmao."
The something that wasn't right? His stomach after he posted this. LMAO!
Stoute recently appeared in a VH1 documentary about hip hop, in which he called 50 a has-been, while Cent has feuded with Rick Ross and Diddy for years.
Fiddy implied that Rick Ross staged a drive-by attempt on his own life, and has never had love for Diddy, dating back to when his name still had a P in front of it.
So far, no word from the aforementioned, non-gay hip hop trio.
- See more at: http://www.thehollywoodgossip.com/2014/03/50-cent-says-diddy-rick-ross-instagram-pics-yanked/#more
hollywoodgossip....
50
Cent majorly pushed the envelope yesterday in his beef with three other
powerful rap figures, then beat a hasty retreat after apparently
getting cold feet.
On Instagram, he publicly insinuated that Diddy, Rick Ross and former
record executive Steve Stoute are gay together ... only to delete the
pics within minutes.
Afraid of a little retribution, Fiddy? We can't imagine why for the life of us ...
- See more at: http://www.thehollywoodgossip.com/2014/03/50-cent-says-diddy-rick-ross-instagram-pics-yanked/#moreAfraid of a little retribution, Fiddy? We can't imagine why for the life of us ...
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