Lovers of Good Things: How to Get Rid of Vaginal Odor

Vaginal odor is a very common problem that most women have to deal with at least once or twice in their life.

Vaginal odor can be due to a number of reasons, such as bacterial growth, yeast infections, poor hygiene, hormonal changes, and sexually transmitted diseases.

If the problem is due to infection, there may be symptoms like redness, itching, burning and irritation in the vaginal area. A fishy odor down there, in particular, is caused by bacterial vaginosis.


No matter what the reason, vaginal odor can be very embarrassing. There are many natural remedies to help treat vaginal odor.

The first step to getting rid of the problem would be to identify it. In most cases, vaginal odor is due to infection or bacterial growth. If you do indeed have an infection, it might be best to go to your doctor and have yourself checked out. If you however do not have an infection, there are many natural remedies most of which are found in our kitchens.

Yoghurt

Yogurt is rich in lactobacillus, which helps restore the normal vaginal pH levels; it is also a probiotic it will help build up your beneficial flora. The yogurt should be organic and unflavored with live active cultures. 1. Eat the yogurt daily. 2. Dip a tampon in the yogurt and insert it into the vagina before bed. Rinse well in the morning.

Garlic

 

Garlic has a powerful anti-fungal property. Wrap the garlic in a thin cloth like cheese cloth, attach it to a string and insert it into the vagina. This will help fight the growth of bacteria and yeast; eliminating vaginal odor. A paste can also be made and applied to the vaginal area externally.

Vinegar and salt bath

Fill your bathtub with warm water, add one cup of natural sea salt, one cup organic white vinegar, and 1 1/2 cups of organic apple cider vinegar. Soak for 15-20 minutes, opening your legs. Do not use strong smelling soaps, oils, or washes.

 

Skip the silk Non-Cotton-Innerwear-Cause-Feminine-Odor I know, I know silk and satin make us women feel sexy, and they feel so nice. However, they also trap sweat and urine in the cloth causing vaginal odor. So skip the silk, grab some cotton, or even go commando!

Wash with Anti-bacterial soap

It is important to wash the vaginal areas 1-2 times a day and after every bowel movement. Wash with Warm water and antibacterial soap on a soft cloth. Any irregularity in the natural pH level in the vagina can cause infections and vaginal odor.

Citrus Fruits

 

citrus-fruits Citrus can help your body with infections and be quite effective with vaginal odors. Vitamin C, Is an immune booster, and it can help to remove harmful toxins from within the body. Drink Fresh fruit and vegetable juices to flush out impurities from the blood. This will also prevent various types of urinary infections.

Indian Gooseberry

 

Indian Gooseberry is a blood purifier and a natural cleanser. Include it into your daily diet, or it also comes in powdered forms that can be mixed with water and applied to the vaginal area to rid the area of odor.

Changing your panties 

 

Yes, you need to change your underwear at least every twelve hours. Many people go to work in the same underwear they went to bed in, this can build up bacteria and cause a strong odor. 

Alum Remedies for Vaginal Odor

Alum is a sulfate of aluminum and apart from being used for food pickling and purifying water, it is also used for controlling body odor. In fact, it is a traditional natural aftershave to control bleeding from cuts that men can get from shaving. As it easily dissolves in water, alum can mix with sweat to neutralize the development of bacteria that cause body odor. As far as vaginal odor is concerned, the antiseptic and astringent properties of alum come into play to restrict the growth of bacteria that give rise to foul smell in your vagina. Alum is especially beneficial when vaginal odor is due to whitish liquid vaginal discharge (Leucorrhoea).

Ways to Use Alum for Vaginal Odor

1. Mix ¼ to ½ tsp of alum powder in some water and use this for washing your vagina and surrounding area.
2. Get an alum stick from any grocery store. Soak it in water and rub it on your vagina’s mouth with gentle hand. Don’t be too harsh. Do it 1-2 times a day.
3. Mix ¼ tsp of alum powder with a glass of water and have it twice a day. This remedy treats leucorrhoea and eliminates excessive vaginal discharge that give rise to bad smell.

More Tips: Drink plenty of water throughout the day to flush out toxins and harmful bacteria from the body. Avoid refined carbohydrates such as bread and beer. Avoid caffeine and sugary drinks; sugar stimulates yeast production.

Wear 100 percent cotton panties that allow proper air circulation avoid silk and satin for long periods of time. Change pads, tampons, and panty-liners as often as possible.

Good Hygiene is very important! Avoid using strongly scented products in the vaginal area; they may contribute to unbalanced vaginal PH. Wash the area with warm soapy water after sex. Use protection, vaginal odors are a lot of time a warning sign of a STD.

Source: http://www.rapidhomeremedies.com

RIP!!!!!! Actress Elizabeth Pena Dies At 55

Elizabeth Pena died on Tuesday of natural causes after a brief illness at the age of 55 years old, according to the actress' manager, Gina Rugolo.

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In addition to numerous projects on the big and small screens over three decades, she was also just the fourth Latina member of the Director's Guild of America.

Among her many roles, Pena is known for appearing as the mother of Gloria, the character played by Sofia Vergara, in the ABC sitcom Modern Family.

Among Elizabeth Pena's other career highlights included roles in Down and Out in Beverly Hills, La Bamba, Rush Hour and The Incredibles.

Lou Diamond Phillips, who starred in La Bamba, Tweeted:

"I am stunned and heartbroken, just found out about the passing of my friend Elizabeth Pena. She was such a Life Force it's hard to believe."

"Elizabeth was not only an amazing actress, she was one of the most vibrant, wonderful people I have ever known. My prayers to her family," he said.

Born in Elizabeth, N.J., Pena graduated from New York's High School of Performing Arts in 1977. She is survived by her mother, a sister, her husband, and two children.

May God Accept Her Soul.....

Snoop Dogg Apologizes to Iggy Azalea

One of the most unexpected rap beefs in the history of hip hop has come to an equally surprising conclusion.

The Iggy Azalea-Snoop Dogg feud that began when Doggfather posted an insulting Instagram pic directed at Iggy has officially been resloved, with Iggy's mentor T.I. stepping in to play peacemaker.

"It's officially over," Snoop says to the camera. "No more bad talk. I apologize."

Of course, the stoned smirk that spreads across Snoop's face at the end makes us feel like the apology might be less than 100% sincere, but we're sure Iggy will take what she can get.

It's hard to remember a celebrity feud that escalated this quickly. In less than a day, things went from playful Instagram chiding to Snoop's crew threatening to sic Nicki Minaj on Iggy.

Iggy's boyfriend Nick Young got involved in the beef and before anyone realized what was happening, a full-blown inter-generational hip hop beef was afoot.

Anyway, it's all over now, and we're glad to see it peacefully resolved. But we have to say - no one recorded a diss track?! Come on, guys, you're rappers!

She took the name "Iggy Azalea" from her childhood dog and the street she grew up on.

 

HWG.....

Why You Should Eat Lady Finger (Okro) Regularly

Lady finger, also known as okra or gumbo in English and bhindi in Hindi, is a green vegetable that is packed with nutrients. High in vitamins, minerals and fibre, it has several health benefits and is great for your hair and skin.

Here are some of the reasons to make ladyfinger a regular addition to your diet.

Helps your bowels

Ladies’ fingers have laxative properties that not only improve your bowel movements, but also soothe irritable bowels and heal peptic ulcers. They also trap any toxins and excess bile that are in your digestive tract and eject them from your system before they can be absorbed into your bloodstream.

 Ladies’ fingers contain plenty of nutrition while still being low in calories. In fact, they are among the lowest calorie vegetables and they contain no saturated fats, making them the perfect addition to your diet if you would like to lose weight. In fact, they even protect you from trans fats. Eating ladies’ fingers regularly is recommended to help ward off obesity.

Reduces cholesterol
Not only do ladies’ fingers not contain any cholesterol, they also help to lower your cholesterol by trapping it in your digestive system and preventing it from being absorbed. This helps to reduce atherosclerosis and lowers the risk of heart disease.

Prevents cancer
Ladies’ fingers contain plenty of antioxidants that boost your immunity, protect your body from harmful free radicals and prevent the mutation of cells that lead to cancer. Eating ladies’ fingers is thought to reduce the risk of developing lung cancer, colon cancer and oral cavity cancers.

Reduces gut flora
The fibre in ladies’ fingers helps to reduce gut flora by encouraging the growth of beneficial bacteria, which are known as probiotics. These bacteria are similar to the ones that are produced when you eat yogurt, and they help with the synthesis of Vitamin B.

Improves vision
Ladies’ fingers contain plenty of Vitamin A and flavonoid antioxidants like beta-carotene, xanthin and lutein, all of which improve your vision and prevent problems like cataract or glaucoma.

Strengthens bones
These pods are very high in Vitamin K and folate, which is a type of a Vitamin B. Both these nutrients improve bone health by strengthening your bones, increasing their density and preventing conditions like osteoporosis.

Reduces asthma
Eating ladies’ fingers regularly can improve your asthma and reduce the severity of attacks, because in addition to antioxidants the pods also contain plenty of Vitamin C.

Prevents cold and cough
The antioxidants and Vitamin C in ladies’ fingers also helps to boost your general immunity, protecting you from infections and preventing you from catching a cold or cough.

Improves pregnancy
The folate content in ladies’ fingers makes them a good food to eat during pregnancy, since this nutrient has been linked to a decreased incidence of neural tube defects in babies.

Prevents anaemia
Ladies’ fingers are high in iron, which improves the production of red blood cells in your body and prevents anaemia.

Improves mental health
Eating ladies’ fingers also helps to prevent fatigue, weakness and depression.

Things that Affect Menstruation and Period Flow

It’s your monthly visitor. Aunt Flo. The Crimson Wave. Whatever you call it, a menstrual period is just something with which most women must deal. But what if yours doesn’t come in that perfect 28-day rubric? The truth is, many factors can affect when your period comes and how heavy its flow is. Read on to find out why yours might be a little different.

Does your period come every 21 days? Every 30? Don't worry. It's normal, says Lissa Rankin.

"On average, women get their periods every 28 days, but all women are different. Technically speaking, a normal cycle lasts anywhere from 21 to 35 days," says Rankin. When should you worry about irregular periods? Rankin says that if your period timing swings wildly (such as 22 days one month and 35 the next), then you should talk to your doctor to make sure nothing is wrong.
If you are new to having a period, however, variations in your cycle are normal. "It may take a few years for the hypothalamus, pituitary gland and ovaries to mature fully and result in normal, regular monthly cycles," says Rankin.

Diet and exercise

Your diet and exercise practices can affect your oeriod (and your chances of getting pregnant). "If you're training for a marathon or not eating enough, your body will assume you're not fit to carry a pregnancy. Your estrogen levels may drop, and you may stop ovulating," says Rankin.
What does that mean, exactly? Well, if you work out a lot -- as an athlete might -- you could go years without a period. "This type of menstrual irregularity, called hypothalamic amenorrhea, most commonly results in infrequent or absent periods," says Rankin.

Weight

Much like diet and exercise, being too thin can make you skip periods since your body doesn't think you are healthy enough for childbearing.
But being overweight can be a problem, too. "If you're overweight, excessive estrogen can build up in the body, causing periods to be heavy and sometimes irregular (something we call 'menorrhagia' (heavy menses) or 'menometrorrhagia' (heavy, irregular menses)," says Rankin.

Birth control

Whoa, birth control. It's hard to lump the impacts of birth control into one neat package. Why? Because different forms of birth control do different things to hormone levels. But whatever form you use, you should know that it will have some effect on your cycles.
"Many birth control methods manipulate the menstrual cycle. For example, a woman on the cyclic birth control pill, patch or ring usually has a very predictable 28-day cycle because the hormones are forcing the body into an artificial cycle," says Rankin.
Other forms of birth control, such as getting an IUD can make periods heavier or lighter depending on the type of IUD. Meanwhile, some pills offer a continuous dose of hormones intended to leave you with just a few periods a year.

Labaran Maku, Onyebuchi, Five Other Ministers Resign In Abuja

This is coming after it was reported last week president’s directive that members of the cabinet and other appointees nursing political ambition should resign on or before the 20th of October.

According to Premium Times, among the ministers who resigned their positions in Abuja today are Ministers of Information, Labaran Maku; Trade and Industry, Samuel Ortom; State for Education, Nyesom Wike; and State for Defence, Musiliu Obanikoro.
Others are Ministers of Labour, Emeka Wogu; Health, Onyebuchi Chukwu; State for Niger Delta, Dairus Ishaku.

It was gathered that most of the ministers quit their posts to contest gubernatorial elections in their respective states.

Kendall Jenner and Kylie Jenner: Among The Most Influential Teens of 2014.

According to Time Magazine, Kendall Jenner and Kylie Jenner are two of the Most Influential Teens of 2014.

This may be a depressing fact, but it's a fact nonetheless. And it's one the teenage sisters recognize as both important and flattering.

Kendall and Kylie Jenner: So Very Influential!

"We are so honored to be included on the Time magazine list of ‘Most Influential Teens,'" Kendall and Kylie told E! News not long after the prestigious list went viral. "There are incredible teens on this list and we are so proud to be in their company."

Other deemed noteworthy by Time editors include Malala Yousafzai, who just became the youngest person to receive the Nobel Peace Prize in honor due to her activism towards women's education.

She was actually shot in the head by the Taliban at the age of 15, but only used that experience as motivation to increase her very impressive, very brave efforts.

Sasha Obama, Malia Obama, Jaden Smith, Austin Mahone and Lorde were also featured by Time as Influential Teens, though, among these celebrities, only Kendall and Kylie have released a nail polish line.

They've also authored a novel and hosted many red carpet events, while Kendall's modeling career has taken off in recent months.

Some critics, of course, have disagreed with Time's decision to feature the Jenners, but talk show host Wendy Williams is fully behind the decision.

"They are influential to teens!" Williams said on her self-titled talk show Tuesday. “Either teen girls want to look like them…or dress like them. They follow them on Instagram. They should be on this list, that's all!"

Amber Rose Features Bootylicious Figure in a G-string Style Swimsuit - Photo

Amber Rose is making like Kim Kardashian in her latest Instagram photo.

Pretty clearly imitating the infamous butt selfie snapped by that reality star last October, Rose is placing her impressive rear end on full display in the picture, which featured bootylicious figure in a G-string style swimsuit.

We also see Rose's shaved head, which is accessorized with painted-on red hearts, along with her left arm full of tattoos.

Amber, of course, dated Kanye West from 2008-2010, putting a little personal twist on her Kim Kardashian imitation here. And perhaps hoping to start a little competition.

Last week, meanwhile, Rose opened up about the pain she has been experience in the aftermath of her decision to divorce Wiz Khalifa.

"The mornings are especially hard," Rose Tweeted. "The pain...I wake up every morning feeling like my best friend died..... I never knew what a true heartache felt like until now."

Sadly, though, it doesn't appear as if Khalifa shares this heartache.

He recently released a track titled "Pussy Overrated." It includes the line "be on Instagram and on Vine like a mothaf***er" and many interpret it as a direct slam of Rose.

The couple was married for 14 months before Rose filed for divorce amidst chatter that Khalifa cheated. 

They have a one-year old son together.

HWG